Welcome to Highlands Chiropractic & Wellness

Your Path to Lasting Relief and Vibrant Well-Being Begins Here

Highlands Chiropractic

Your Path to Lasting Relief and Vibrant Well-Being Begins Here

Welcome to Highlands Chiropractic & Wellness, your sanctuary for holistic healing and vibrant well-being in Highlands, NC. Led by Dr. Kristin Lander, our team is dedicated to understanding your unique needs and guiding you towards optimal health through personalized chiropractic care, physiotherapy, and natural healing modalities.

Why Choose Us?

At Highlands Chiropractic & Wellness, we believe in going beyond surface-level treatments to address the root causes of discomfort. Our comprehensive evaluation process allows us to pinpoint the source of your pain, whether it’s back pain, neck pain, headaches, or other conditions. From there, we offer a range of treatments including spinal manipulation, laser therapy, massage therapy, and more, all designed to address your needs with precision and care.

Experience the Highlands Difference:

Symptoms and Conditions We Treat:

Neck & Back Pain

A common ailment among adults, often exacerbated by sedentary lifestyles.

Gut Health

Improving gut health enhances overall wellness by fostering a balanced microbiome, which plays a pivotal role in immune function, digestion, and even mood regulation.

Headaches

Frequent headaches can disrupt your daily life. Our solutions can help reduce the frequency and intensity of your headaches.

Joint Pain and Arthritis

Affecting mobility and daily comfort, particularly in active and aging populations.

Sports Injuries

Covering a range of conditions from acute sprains to chronic issues like tennis elbow.

Sciatica

Characterized by leg pain that can be intense and is typically caused by nerve compression.

Nutritional Deficiencies

Addressing gaps in diet that can impact overall health, energy levels, and physical performance.

Overall Wellness

Focused on improving life quality through stress reduction, improved sleep patterns, and enhanced digestion.

Our Services

At Highlands Chiropractic & Wellness, we offer a range of sophisticated and nurturing services designed to elevate your well-being.

Meet Your Doctor

I’m Dr. Kristin Lander and I have a passion for helping my patients get out of pain and live healthier lives!

As a licensed chiropractor for 14 years, I am honored to be a guiding light in your health journey. Whether your goal is to heal from spine and joint pain and get back to the activities you enjoy or learn the tools and information that will help you become the healthiest version of yourself, I will listen to you, treat you with compassion, and work as your teammate in health.

I strive to find the most effective ways to help my patients improve the quality of their lives through chiropractic interventions, dry needling, nutrition therapies, and lifestyle improvements. 

As a former elite athlete, I have a deep understanding of the human body and what it takes to live a pain-free and dis-ease free life.

In my free time I enjoy all the mountains have to offer: hiking, mountain biking, and motorcycle riding. I live with my husband (also a chiropractor) and our dogs Francis & Penelope.

Dr. Kristin Lander

Benefit Using Our Product

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Feelings of Our Happy Client’s